The New York TimesHealth
Was the Human Gut Healthier in Ancient Times?
The microbiome isn’t what it used to be in many parts of the world. The shift of species may be affecting the well-being of people in industrialized countries.
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A new way to fight gum disease without wiping out good bacteria
Scientists discovered that disrupting the chemical messages bacteria use to communicate can push dental plaque toward a healthier microbial balance. The approach could lead to new treatments for gum disease that control harmful bacteria without destroying beneficial species.
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Scientists say this simple habit could strengthen your marriage
Couples who exercise together report better communication, healthier conflict resolution, and lower marital stress than those who work out alone. Even something as simple as taking a walk together may create valuable opportunities to talk, listen, and feel more connected.
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